Chipcinnati = Chip in Cincinnati

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A Super Sunday 4-miler, and another little notch

Just an hour before kickoff of what would later turn out to be one of the most satisfying Super Bowls ever, I took a stroll on Anderson Township’s 5 Mile Trail.

I don’t often do Sunday runs, but given the pleasant weather today (30 degrees, no wind) and the impending snow threat for Tuesday and Wednesday, I figured today was my pick-day for at least the next few.

The 5 Mile Trail parallels and then extends beyond the end of 5 Mile Road - hence its name. In truth, the Trail is only 4 miles long, but the hills (between 100 and 200 ft in elevation) add significantly to the challenge.  I hadn’t run the nicely-paved Trail since last summer, and then I could not run the length of the Trail back and forth without pulling up for a walk. Now I can. Today I beat the Trail.  4 miles in under 36 minutes, non-stop. Another small victory.

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Posted on Sunday, February 7, 2010.

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Chipcinnati = Chip in Cincinnati chip@chipmahaney.com
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Quick thoughts, mobile posts and links from the web and around the world.


A complement to my WordPress aggregator blog: chipcast.com and my namesake site: chipmahaney.com

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